Unwind and recharge with an afternoon designed to nourish both body and mind. Your experience begins with a 75-minute beginner-friendly yoga class held in our cozy lounge, the perfect setting to slow down, stretch, and reset.

After your flow, settle in and enjoy a delicious, nourishing harvest bowl featuring chickpeas, lentils, quinoa, roasted sweet potato, goat cheese, mixed seeds, green beans, and grilled chicken, all finished with a flavourful maple vinaigrette.